11 Critical Signs of Depression You Need to Stop Ignoring

11. Difficulty experiencing joy

Depression is not just the presence of sadness, it can also be the absence of joy. When things you used to love fail to engage or interest you anymore, it is a sign of depression.

Maybe it’s a favorite exercise class or the latest movie, but if you find yourself feeling like events that should be fun are more of a burden, or that spending time with friends is exhausting, consider seeking some help.

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