Gluten intolerance has become something of a fad, flooding the supermarket shelves with special gluten-free products and leading consumers to believe that gluten is uniformly bad.
While that is not actually true, exposure to gluten does cause a lot of discomfort in people who experience intolerance to wheat, barley, and rye. Following is a list of the 15 most common symptoms of gluten intolerance.
Be sure to read to the end – you will be surprised by all the seemingly unrelated bothers that can be traced back to gluten. Feeling and living better could be as easy as eliminating gluten from your diet, and rest assured that there are endless food choices available to you in that case!
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