7 Best Drinks For Arthritis

Each of these drinks plays a notable role in reducing inflammation, which is the hallmark of arthritis as well as many other diseases. Incorporating them into your daily diet can help reduce your flare-ups and relieve pain when you do have one.

Simply having enough fluid in your body also plays a part in keeping you limber. The more you can move, the less stiffness you’ll experience as a result of arthritis. So don’t get locked up, get topped up – on healthy beverages – all day long.

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