Your food costs can be a significant part of the monthly budget, especially if you eat out or buy a lot of convenience foods. But when money is tight, we often start to rely on cheap packaged meals that don’t do our bodies any favors.
Eating poorly usually means more frequent illness, which then adds a secondary cost in the form of medical care. In the end, you aren’t really saving money at all.
But fear not – there is a way to eat well for less money. It takes a little bit more time and effort, but is totally worth it in the end. You’ll have to give up the regular restaurant meals for a bit, but may find that you save enough money on food to add an occasional indulgence back into the mix.
If you’re trying to stick to a food budget, you can’t afford not to read our 7 great tips for eating well and saving money at the same time.