4. No More Environmental Allergies
Environmental or seasonal allergies, technically known as allergic rhinitis, can really make a person uncomfortable. Inflammation in your nasal passageways can cause congestion, impact your breathing, and make your nose and throat feel itchy. Common triggers are pollen, animal hair, and dust – all of which can be difficult to avoid.
OTC allergy medications work to relieve the symptoms, but they come with side effects of their own, including jitters, dry mouth, and headache. If you are an allergy sufferer, try spirulina instead! In a study involving 127 people with allergic rhinitis, taking 2 grams/day significantly reduced the symptoms of sneezing, congestion, itching, and runny nose across the board.