Green Tea
Green tea is an anti-inflammatory super food. It is so good for every part of your body that you should drink it even if you aren’t in pain! Green tea contains antioxidants that reduce inflammation. And other healthy properties include preventing cancer, melting belly fat, helping hangovers, and lessening depression.
It doesn’t have a lot of caffeine so you can drink it in the afternoon or evening without upsetting your sleep cycle. Don’t add sweeteners and destroy the benefits!