Here’s What Happens If You Eat Ginger Every Day

1. Conquer Acid Reflux

Acid reflux can occur based on the type of meal you ate, or simply due to your particular anatomy. Some people are especially prone to it. In any case, it is painful and disruptive! Ginger is so good at reducing acid reflux that its active substances are used in acid reflux medications.

Some research indicates that consuming ginger every day, whether in a special tea or in your food, can eliminate acid reflux all together.

2 of 9