7 Things That Happen If You Eat Mango Every Day

4. You Could Be At Risk For Salmonella

Eating a mango every day ups your risk of getting a contaminated one. Salmonella occurs frequently in mangoes because it gets into the water used to wash the fruit during processing.

The Centers for Disease Control and Prevention estimate that salmonella is responsible for approximately 1.2 million cases of salmonellosis in the U.S. every year. Around 23,000 hospitalizations and 450 deaths happen as a result.

Salmonella typically occurs in the processing phase of production, but research shows that whole mangoes are just as risky as cut ones, even though they have had less processing.

A bacterium found in the wash water coats the skin of mangoes and then makes its way into the pulp. At that point, no amount of washing by the consumer can eliminate the bacteria.

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