Boost Brain Function
Want to take a guess about the fattiest part of the human body? Yep, it’s the brain, which is composed of nearly 60% fat. You also need to include good fats in your diet to keep your brain functioning smoothly. Egg yolks contain just the right stuff to support a happy brain.
The effect of eating eggs on a human brain seems to be consistent among both infants and adults. Getting your child comfortable eating eggs at a young age could very well support their brain development through the most crucial stages.