7 Ways to Eat Healthy on a Budget

4. Learn More Vegetarian Cooking

Eating less meat is a great way to save money and it’s better for your health, too. Casseroles are an easy way for beginners to get into vegetarian cooking, as are pasta dishes. Eggs are also a great source of protein into which you can layer all your favorite fresh veggies.

Quinoa, rice, and beans are inexpensive and long lasting ingredients to stock up on. And don’t forget the humble potato, which can be baked and topped with cheese and pretty much any veggie you like.

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