6. Dandelion Leaves
While dandelion leaf tea is not all that pleasant to drink, your kidneys will love you for it. Dandelion leaves contain flavonoids – antioxidants that cleanse your kidneys and purify your blood. They can also reduce your blood pressure.
You can buy dandelion tea and leaves from many health stores, and you can also use the leaves in salads! If you’re prone to stress, there’s nothing like a cup of dandelion tea to start your day.