Here’s What Happens If You Eat Too Much Salt

4. Brain Issues

Increased blood pressure damages brain arteries. If cells don’t get enough oxygen, they either die or don’t function as well. This can lead to dementia.

As in the heart, brain arteries can become clogged or burst, resulting in a stoke. When this happens, blood flow to parts of the brain is cut off and that part dies. Results can range from mild physical and mental impairments to death.

Controlling blood pressure by decreasing salt intake can reduce chances of dementia and stroke.

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