10 Kidney Beans
Who knew kidney beans could actually be toxic? Turns out they are contain a glycoprotein called lectin. This protein kills the cells in your stomach, leading to could cause extreme nausea, diarrhea and vomiting.
It is pretty easy to avoid kidney bean poisoning. If you are using dried beans, soak them in water for at least 5 hours. This is especially important if you are cooking kidney beans in a slow cooker.
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