7 Foods to Stop Eating if You Have Trouble Sleeping

5. Celery

If your sleeplessness has something to do with jumping up to go pee multiple times per night, you may want to avoid eating celery before bed.

Celery contains a lot of water, so even if you stop drinking after dinner, snacking on celery can still fill your bladder. The same holds true for other foods that are high in water, such as watermelon, cucumber, and iceberg lettuce.

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